Sofi is a certified Nutrition Therapy Practitioner (NTP) and a certified Bulletproof and Human Potential Coach.

She takes a functional approach to health and wellness. She focuses on the importance of a nutrient-dense diet paired with a well balanced lifestyle and proper supplementation - whilst respecting the body's innate ability to heal.

Sofi covers the basic chemistry concepts, the science of food and its nutritional components and the scientific principles about how the body functions, anatomically and physiologically.

Before studying nutrition Sofi Teleky worked in the corporate and financial sector. Diagnosed as Celiac at an early age she was always focused on a healthy diet but became increasingly interested in health, wellbeing and longevity around the time of her first pregnancy.

She has a private clinic in Lisbon, Portugal - and gives regular talks on all aspects of nutrition and lifestyle to women's groups and local businesses.