Sofi is a key member of Zest Retreats : www.zestretreats.com

Imagine what a week dedicated to you and your health could do…

At Zest Retreats we believe that learning about your body and the way it truly functions, is one of the most important thing you can do – for yourself and your health. So we bring together like-minded and like-hearted women in luxurious, exclusive settings and teach you just that. We’ll empower you with the facts – then help you turn that knowledge into action.

Our team of experts offer uniquely soulful retreats, consciously created to work with the body’s innate intelligence at a fundamental level. Working with you to improve your health, deepen your understanding and restore harmony to body, mind and soul.